by Melissa Hart | Mar 16, 2014 | Alternatives, News, Recipes
HERBED LENTIL LOAF Serves 6-8 From recipe card – 1983 The Natura Messages Co. Submitted (and often made) by Marsha Lawrence NOTE: Very easy to make and great as leftover. This was the only vegetarian meal we could fix for our very “meat and potatoes”...
by Melissa Hart | Feb 3, 2014 | Alternatives, News
By Adrian Carr I collected some thoughts and remedies from various people in and around the Co-op that I would like to share with you. If you want some new ways to face the extreme cold weather that we’ve been getting, then read on. Carol says hydrate! It’s easy in...
by Melissa Hart | Feb 3, 2014 | Alternatives, Locavore, Recipes
Prep/cook time = 45 minutes Serves 6 Ingredients: * indicates a local veggie from either co-op or winter CSA 3 TBSP vegetable oil 1.5 pounds potatoes, washed & cut into bite-sized chunks* 2 medium onions, chopped* 3 cloves garlic, pressed or minced* 1 tsp...
by Melissa Hart | Feb 1, 2014 | Alternatives, Recipes
By Marsha Lawrence During the winter I love to keep my spirits up and boost my immune system by eating all kinds of spices like garlic, cayenne, and ginger. And now that our co-op sells fresh turmeric root I have another healthy spice to add to my meals. An...
by Melissa Hart | Dec 9, 2013 | Alternatives, News
By Patwa, Co-op Staff Many years ago the Co-op had a staff member who was a celiac. Fortunately. the Co-op had a distributor which carried products from EnerG (www.ener-g.com), who had a full line of food products for people with dietary restrictions. Then the...
by Melissa Hart | Dec 7, 2013 | Alternatives, News, Recipes
by Adrienne Munger Adrienne grew up as a North Country Co-op shopper and is currently a vegan baker extraordinaire and student at College of the Atlantic. See the realm of possibilities in vegan cake baking at her blog site: http://www.compassionatecake.blogspot.com/...
