Grab + Go Menu

WEEK 4/20 – 4/26

MONDAY-TUESDAY

Tempeh Reuben (Vegan with GF option): Organic roasted tempeh (marinated in apple cider vinegar, maple syrup, sunflower oil, filtered water and spice blend) Small Town Culture’s vegan sauerkraut, house made vegan Russian Dressing (organic pickles, organic tomatoes, vegensie, organic garlic, organic oregano, maple syrup) on a choice of Gluten-Free Bread (also vegan) or Klinger’s Rye Bread $6.99ea

Tuna Salad ( With GF option): Wild caught canned tuna and sardines, organic dill, organic parsley, organic lemon, organic celery, organic onion, maple syrup, dijon mustard, vegenaise, kosher salt on a choice of Gluten-Free Bread (also vegan) or Klinger’s Rye Bread $6.99ea

Thai Peanut Wraps or Bowls (Vegan with GF option) Roasted sweet potatoes, organic red cabbage, organic apple, organic ginger, organic garlic, organic carrot, organic cilantro, organic quinoa, house-made Thai Peanut Dressing ( peanuts, maple syrup, organic rice vinegar, organic lemon, organic ginger, sriracha) in Maria + Ricardo Wraps or in a 16oz bowl $5.99 ea

WEDNESDAY-THURSDAY

Roasted Mozzarella Sandwich (Vegetarian with GF option): Roasted artichokes, organic roasted onions, mozzarella cheese, organic oregano, organic black pepper, kosher salt, house made pesto dressing ( organic basil, maple syrup, vegenaise, organic lemon, kosher salt)  local spinach or baby kale on a choice of Gluten-Free Bread (also vegan) or Klinger’s Sourdough Bread $6.99ea

Sweet Potato Club Sandwich (Vegan with GF option): Roasted sweet potatoes, organic tomato, house made vegan bacon (buckwheat, pinto beans, tomato paste, organic onion powder, sunflower oil, kosher salt) house made roasted garlic dressing (vegenaise, organic roasted garlic, organic lemon, kosher salt)  local spinach or baby kale on a choice of Gluten-Free Bread (also vegan) or Klinger’s Sourdough Bread $6.99ea

Korean BBQ Wrap or Bowl (Vegan with GF option) Roasted chickpeas in house made Korean BBQ sauce (organic tomatoes, organic onions, organic ginger, organic garlic, organic pineapple, rice vinegar, gluten-free tamari), organic red cabbage, organic radish, organic ginger, organic garlic, organic carrot, organic quinoa, local spinach in Maria + Ricardo Wraps or in a 16oz bowl $5.99 ea

FRIDAY-SATURDAY

Falafel Wrap or Bowl (Vegan with GF option) Baked house-made falafel (organic oats, organic chickpeas, organic parsley, organic onion, organic cumin, organic garlic, sunflower oil) organic carrots, local spinach and kale, house-made vegan tzatziki dressing (coconut milk yogurt, vegenaise, organic lemon, organic dill, organic garlic, kosher salt)  in Maria + Ricardo Wraps or in a 16oz bowl $5.99 ea

Chickpea Curry Wrap or Bowl (Vegan with GF option) Organic chickpeas, organic onion, organic muchi curry blend, vegenaise, organic cilantro, organic red peppers, organic cumin,  local spinach and kale, organic basmati rice,  in Maria + Ricardo Wraps or in a 16oz bowl $5.99 ea

EVERY DAY

Cold Sesame Noodle Salad (Vegan & GF) Gluten-free rice noodle, gluten-free tamari, toasted sesame oil, toasted sesame seeds, organic rice vinegar, maple syrup, organic mushrooms, organic green onion, organic carrots, organic cabbage 

Big Salad (Vegan & GF) A mix of local and organic greens (spinach, baby kale, romaine, and salanova mix) with three additional veggie options, organic carrots, organic cherry tomatoes, organic red pepper, organic watermelon radish, tahini chickpeas (tahini, organic lemon, kosher salt, organic parsley) with a choice or house-made all vegan and gluten-free dressings: Ranch  (vegenaise, organic parsley, organic dill, organic garlic, kosher salt, apple cider vinegar) Italian (organic olive oil, organic parsley, organic italian herbs, organic lemon, organic apple cider vinegar) Maple Dijon (dijon mustard, organic poppy seeds, vegenaise, organic onion powder, maple syrup, organic lemon juice, sunflower oil) $6.99ea

Spring Pasta Salad (Vegan & GF) Gluten-free pasta ( organic corn, organic quinoa) organic green onion, vegenaise, organic sweet potatoes, organic asparagus, organic parsley, dijon mustard, organic poppy seeds, organic onion powder, maple syrup, organic lemon juice, sunflower oil

Parfait (Vegetarian & GF) Local and organic fruit puree ( in season fruit with organic cane sugar), North Country Creamery whole milk yogurt, house-made oat granola (organic rolled oats, organic honey, organic coconut oil, local eggs, kosher salt) $3.99ea

Honey Turmeric Lemonade (GF) organic lemon juice, organic turmeric, organic clove, organic cinnamon, organic ginger, local honey, filtered water 12oz $3.99

Kitchari (Vegan & GF) organic red lentils, organic basmati rice, organic turmeric, organic coriander, organic ginger, organic kale, organic sweet potatoes, kosher salt, organic coconut oil 

12oz $3.89 

32 oz $9.50